Neurobiological Of Exercise
Calhan High School gymnasium in Calhan, Colorado A gymnasium, also known as a gym, is an open air or covered location for gymnastics, athletics, and gymnastic services. The word is derived from the ancient Greek gymnasium.[1] They are commonly found in athletic and fitness centers, and as activity and learning spaces in educational institutions. "Gym" is also slang for "fitness center", which is often an indoor facility. Neurobiological Of Exercise: This section is transcluded from Neurobiological effects of physical exercise. (edit | history) The neurobiological effects of physical exercise are numerous and involve a wide range of interrelated effects on brain structure, brain function, and cognition.[50][51][52][53] A large body of research in humans has demonstrated that consistent aerobic exercise (e.g., 30 minutes every day) induces persistent improvements in certain cognitive functions, healthy alterations in gene expression in the brain, and be